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Binaural Beats
Solfeggio
THE POWER OF YOUR AMAZING BRAIN
The conscious mind controls our brain only 5% of the day, whereas the subconscious mind has a hold of our thoughts 95% of the time.
Listen to Music
Studies have proven that listening to music strengthens the brain and literally changes the structure.
Thoughts are real
You have 70,000 thoughts a day. Your thoughts cause biological and physiological effects. Your body responds to mental input as if it were physically real.
Boost Brain Power
Boost your brain power with Meditation, it’s proven to increase your IQ, relieve any stress and promote higher learning levels.
66.666667% Fat
Your brain is two-thirds fat. Myelin, the protective sheath covering your neurons is 70% fat. Eating fatty fish, green leafy vegetables, olive oil, avocados, chia seeds, flax seeds, and nuts, replenish your neurons and brain cells.
Effects of Low Fat
Loss of fatty acids EPA and DHA are linked to depression, Parkinson’s disease and Alzheimer’s.
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